LIFESTYLE CHECKUP
The Lifestyle Check Up is a one stop shop wellness assessment - looking at all the elements of Pure Longevity's definition of health
Exactly what the Check Up includes:
- Lifestyle Assessment: a comprehensive lifestyle overview that you complete pre-meeting with me. The Assessment will ask all sorts of questions from physical to mental and spiritual health, it will help the two of us start to understand where there's room for growth
- One 50 min initial consultation reflecting on the assessment we will start to connect the dots, answer questions, and identify gaps that are preventing you from reaching your health goals.
- Followed by a second 50 min consultation with specific recommendations; including steps you can take immediately as well as the opportunity to join the 3 and 6 month coaching program
Goals of the Check Up:
It's my starter program, let's see what your goals are and if I am the best person to help you with those goals. We can start here and build up your personalized program.
COST
$300