WELLNESS AT WORK

My Wellness at Work Programs are heavily influenced by my 20+years on Wall Street. A healthy and balanced workplace is a productive one! No company is the same and neither are their wellness needs. I'll create a customized program for individuals/groups/entire companies based on your current goals/deficits. 

My wellness offerings:

• Guided Meditation
• Company Kitchen Advisory/Pantry Overhaul
• Personalised Wellness Coaching
• Nutrition-based lectures - nutrition for performance and longevity
• Stress Management

Prices and offerings customized to your Company’s needs and objectives. Reach out via email and we can discuss in more detail.