RESOURCES

Here at Pure Longevity, I am all about sharing the wealth and want to share with you all of the insightful information the world has to offer. Here is a selection of some of my favorite health, wellness, nutrition and lifestyle resources.

 

Books

personal development

  • Body Love by Kelly LeVeque
  • Freedom from Disease by Peter Morgan Kash and Jay Lombard
  • The Four Agreements by Don Miguel Ruiz
  • Genius Foods by Max Lugavere and Paul Grewal, M.D.
  • Grace in Aging by Kathleen Dowling Singh
  • The Healing Self by Deepak Chopra and Rudolph E. Tanzi
  • How to Be Well by Frank Lipman
  • How to Make Disease Disappear by Rangan Chatterjee
  • Kintsugi Wellness by Candice Kumai
  • Mindful Aging by Andrea Brandt

cookbooks/nutrition

  • The 22-Day Revolution Cookbook by Marco Borges
  • Against the Grain by Nancy Cain
  • Crazy Sexy Juice by Kris Carr
  • Fast Food Kids by Amy L. Best
  • The Food Babe Way by Vani Hari
  • Food Can Fix It by Mehmet Oz
  • Food Politics by Marion Nestle
  • Food Rules by Michael Pollan
  • How Not to Die by Gene Stone and Michael Greger
  • In Defense of Food by Michael Pollan
  • The Omnivores Dilemma by Michael Pollan
  • Two Pans and a Pot by Barry Sayewitz
  • The Ultimate Volumetrics Diet by Barbara J. Rolls and Mindy G. Hermann

Websites

Health/Wellness

Media

Documentaries

  • Fat, Sick and Nearly Dead
  • Food, Inc.
  • Food Matters Forks Over Knives
  • The Future of Food
  • Hungry for Change
  • Ingredients
  • Simply Raw: Reversing Diabetes in 30 Days
  • Supersize Me
  • Vegucated

Kitchen & Pantry

Pantry Staples

In your pursuit of a joyful, balanced, healthy life, you may decide to pursue a career in wellness. The Institute for Integrative Nutrition® (IIN) is the largest nutrition school in the world, with ~100,000 students and graduates in more than 150 countries.

Get a sneak peak into the information and inspiration that an IIN education has to offer through 3 FREE chapters from the eBook "Integrative Nutrition: Feed Your Hunger for Health and Happiness" by IIN founder, Joshua Rosenthal.

Ready to start your IIN education? Apply now!