Engaging in a lifestyle of holistic wellness involves more than just eating healthy foods and exercising. It also includes doing things you love. There are many health benefits to having a hobby: exploring yourself & your talents, challenging yourself, creative expression, socialization, promoting living in the moment, reducing stress. The list goes on... Photography is one of my favorite things to do ❤️ This image was taken on a recent trip to Argentina! What are your hobbies? What are your favorite things to do? How does it make you feel?