Here's a simple health tip for your Thursday! Try switching out your coffee for a green tea. I have been doing this for the last three months and feel great! Green tea has amazing health benefits, one of which is to help metabolize fat cells and aid in weight loss. It also increases dopamine and has anti-anxiety effects and improves brain function. The calming & health benefits of taking a few minutes of your day to sit down and drink green tea is worth the effort. This simple change can make a huge difference in your physical and mental well-being.